how to get high energy without coffee hormetik

How to get high energy WITHOUT coffee, energy drinks or stimulants


This is a micro post to share a video.

Try it whenever you are already warmed up and need to generate more energy.

Don’t start bouncing if your body is cold.

Warmup first!

I do this often because it feels great.

This exercise can change your mental state real quick.

Go ahead.

Try it!

(Be careful though. Always consult your physician!)

P.S. If you need focus AID energy in pill form, the best is Gorilla Mind Rush. This is the one I recommend because it’s the best I’ve tried.

Read my review here.